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</html>";s:4:"text";s:6790:"<br>And the glasses? In fact, it barely has been. <br> <br>We are the leading rugby union news and content network delivering you the latest news, views and all the moves in Rugby Union. Winning is grinning. <br> <br>Getting a run of fitness helped. "There was two guys and a woman and they said they were squatting and asked if she wanted to go. Asking for help with anything can be difficult, the good news is that help is available. It has been nine years since James last played a game of professional rugby, a period of time that's taken him down the dark tunnel of depression and mental ill-health without managing to emerge out the other side. I've not been settled. He has spoken with fellow rugby star Jonny Wilkinson, who played alongside him during the 2001 Lions tour, about their shared struggle to come to terms with retirement from professional sport, and also with former England cricketer Simon Jones, who had a career beset by injuries. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. Subscribe to receive the latest rugby news direct to your inbox. Did he forget to lock the front door? "For eight or nine months after the police incident, I sat on the couch, put on a lot of weight, carried on doing drink and drugs. But at the age of 34, the end came about quicker than he had anticipated. I'd put on this persona and this mask for so long, that nobody actually knew who I was, and I didn't know who I was. <br> <br>First, it was food. Retiring from sport has hit James hard -- far harder than any of the knocks and bumps he endured as a player. "I came out of the hospital after the overdose and I felt embarrassed. "I got to a point where I had nothing left in the bank, I couldn't pay the rent on the house. I'd never in a million years thought that would happen, and it sent me even further down into a spiral. Winning is grinning. News Corp is a network of leading companies in the worlds of diversified media, news, education, and information services. <br> <br>We are the leading rugby union news and content network delivering you the latest news, views and all the moves in Rugby Union. "All these things that have happened should have been wake-up calls, but ultimately I didn't care and just carried on. <br> Within a year, however, the relationship of his adoptive parents had broken down and Jennings arrived in England with his adopted mother aged four, without a word of English, only Afrikaans. "The last five months have been all about self-development and things I need to work on.". Is winning grinning? <br> <br>He entered the shed after noticing the light was on, and found his son dead. There is all sorts going on here. Nathan's brother Matthew, 29, also revealed that the pair had gone out together "drinking, socialising, singing and having a good time" on the night he died. It would be really emotional for me. He was found and saved, before the RPA (Rugby Players Association) stepped in to provide support, payment for rehab and psychiatry. When these tactics do not work, they give up trying to assist and end up blaming and / or criticising the person living with depression for being merely “self-indulgent”. Meanwhile, a study by the Rugby Players Association (RPA), England’s player representative body, revealed last year that 62% of retired rugby players have suffered from mental health issues, close to half of whom had played at international level. "So I just broke myself down and every day for five months I've been working on each little part and trying to piece together who I am. A combative opponent, super teammate and always smiling.". Contact The Samaritans on 116 123 or visit www.samaritans.org. It was while filming with the BBC for a documentary on adapting to life after professional sport that James first publicly discussed his battle with depression. Rehab in Cape Town was the next suggested step. I certainly did and you get carried away with the moment really," says the 43-year-old who scored 16 tries in 48 appearances for Wales. His determination and iron will stood out. In all honesty, I haven't recovered since.". It's Mental Health Awareness Week as Jennings speaks, and he is acutely aware of the vital importance to speak out. She was really reluctant to tell me but told me the story about when she was in care, similar to myself, ran away and then ended up in a food bank. The true scale of rugby&rsquo;s mental health crisis can be exposed today as shocking new figures reveal that 62 per cent of retired players have suffered … How the papparazi have changed... Ooh la la. Former Wales international Dafydd James speaks of his battle with depression since retiring from rugby in 2010 -- a moment when "the carpet was pulled from under me." Chain mail, jesters' hats and the longest of long lenses. He was a successful rugby player, a record try scorer for Cardiff Blues and a Wales international. "People go through life sweeping problems under the rug for ages, and I did it for 27 years and I've missed out on years of life because I wasn't open about myself. "I've been blessed. "She was out working hard to try and get money and put food on the table for us. -- a sole pink shirt among a sea of Irish green. At one stage in the night Nathan was slapped across the face by a friend, leaving him "clearly upset". I still self-medicated with food a lot throughout my career as well, my weight was always up and down, especially during the off-season. All his life, Jennings had never known details about his biological father. That was three years before I went to rehab, so you can imagine how much worse it got. We hear this time and time again, in particular from coaches that win. It was here that a couple came across Jennings and wanted to adopt him. Carmarthenshire Coroner Mark Layton concluded his death was suicide. Our journalists strive for accuracy but on occasion we make mistakes. My daughter went with her. Winning is grinning. “My hand was in agony so I … Look at those eyes fixed on that outstretched pint. Find out more here. If you are affected by issues related to mental wellbeing or want to talk, please contact the Samaritans on the free helpline 116 123, or visit the website. "November-time I got my current job (working for a supplement company), but it was only five months ago in December that things were getting dark for me again and I had to make a decision. I've been horrendous to live with, probably, as people will find you're not getting that buzz, your drive, your focus.".  <br>Dafydd James (right) with British and Irish Lions teammates Brian O'Driscoll, Rob Howley, and Scott Quinnell in Australia. I'd always wanted to know who my dad was, and growing up I'd watch programmes about families and wanted to have that. <br>";s:7:"keyword";s:23:"rugby player depression";s:5:"links";s:12268:"<a href='https://africarisk.net/.tmb/docs/cxqkrdv.php?id=8cc357-how-to-make-green-tea-at-home-for-weight-loss'>How To Make Green Tea At Home For Weight Loss</a>,
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